Celebrating a Year of Free Public Tai Chi: Health, Friendship, and Community
As a passionate Tai Chi enthusiast, I dedicate my amateur hours practicing this ancient art on my own. Over time, I’ve reaped the rewards of improved health and…
4 min read
32 Movements Taijijian: Class Notification and Discussion
About the Class The free Tai Chi Sword routine class begins on October 5, 2024! We will be exploring the simplified 32 movements Tai Chi sword routine in…
4 min read
Beginner’s Guide to Tai Chi: Start with One Move, Follow Your Own Flow
Many beginners feel that they must learn an entire Tai Chi routine before they can truly practice Tai Chi. This belief can be overwhelming and may discourage some…
4 min read
Upcoming Domestic Tai Chi Competition (2025)
Hello, my Tai Chi friends, I am summarizing all the upcoming domestic Tai Chi competition here in one post for you easy reference. All key information is listed…
4 min read
🌟 All from Scratch – A Tai Chi Performance Like No Other! 🌟
An Original Tai Chi Performance Like No Other! This month, our Tai Chi Club embarked on a creative journey fueled by dedication, collaboration, and a deep love for…
4 min read
Tai Chi Club in January 2025
January is the first month of the year—a time for fresh beginnings, setting intentions, and embracing new experiences. For Tai Chi Club, it was a month filled with…
4 min read
Maximizing Health Benefits Through Tai Chi
It is well accepted that Tai Chi nurtures the body, mind, and spirit. Let’s dive in today to explore how to maximize Tai Chi’s health benefits for you.…
4 min read
Finding Your Perfect Fit of Tai Chi Shoes
Tai Chi practitioners typically wear shoes during their practice; Unlike yoga, where practicing barefoot is common. So, what kind of shoes are suitable? Definitely not heels or high…
4 min read
